Is there an answer to the question, “What the hell is wrong with me?”

Figure It Out

This is my search for integrity, self-awareness, and a real solution to lifelong problems.

Latest Posts

• I Work On My Life 66 Days At a Time
  A Structure for DIY Therapy During the time when I was organizing the first of my successful efforts to heal… Read more: I Work On My Life 66 Days At a Time
• New Adventure: My Tiny Home In the Desert
  This is a move that comes at an inflection point in a years-long battle with burnout and recovery. I’ve done… Read more: New Adventure: My Tiny Home In the Desert
• Is It Really Narcissist vs. Codependent?
  For those who are making a sincere effort to heal from CPTSD, especially for those raised in dysfunctional families, it’s… Read more: Is It Really Narcissist vs. Codependent?
• ADHD Hacks for Actually Using a Planner
  “Have you tried using a planner?” This question must be one of the top pet peeves of the ADHDer. As… Read more: ADHD Hacks for Actually Using a Planner
• Personalized New Year Rituals
  I’ve developed my own traditions over the years. My personal rituals have made New Year’s Day my favorite holiday. These… Read more: Personalized New Year Rituals